Are Bleeding Gums Serious?

If you recently noticed that your gums are bleeding after brushing and flossing, you may be concerned. The good news is that bleeding gums are a common oral health problem and are usually not serious. But you may be wondering how you can tell the difference. Here is more information on what causes gums to bleed, tips to stop it, and how you can tell if it’s serious.

What Causes Gums to Bleed?

The most common cause of bleeding gums is the buildup of plaque or tartar. Plaque is the sticky substance that develops on and between the teeth when they aren’t kept clean. Bacteria are trapped in plaque that grows along the gum line. The most common causes of bleeding gums are:

Not brushing teeth at least twice a day, allowing plaque buildup
Using a toothbrush that is too hard or stiff can irritate sensitive gum tissue
Using an old, worn toothbrush
Flossing too roughly, cutting, or damaging gum tissue
Taking certain medicines, such as aspirin, blood thinners, or ibuprofen
Having early-stage gum disease

Tips to Stop Bleeding Gums

Fortunately, in most cases, you can stop your gums from bleeding just by changing some of your daily behaviors at home. The following tips will help stop bleeding gums:

Using the right toothbrush: A person with sensitive gums should look for an extra-soft or sensitive toothbrush. Firm or hard toothbrushes are often too rough on the gums. Make sure to replace your toothbrush every three to four months.

Flossing gently every day: Developing a new flossing routine may cause bleeding at first; however, after a few days of consistent flossing, the gums will adapt and respond positively. Daily flossing improves gum health and will reduce plaque buildup over time.

Avoiding smoking: Smoking is a significant risk factor for gum disease and harms the body’s immune system, including the body’s ability to fight bacteria. Additionally, smoking regularly also makes it harder for the body to heal tissues, meaning that if you have irritated, infected, or bleeding gums, they are less likely to heal.

Maintaining regular dental check-ups: Scheduling regular appointments with your dentist will help ensure that your gums are in optimal health or, if you are starting to show signs of gum disease, that they are returned to optimal health. Professional cleanings play a critical role in removing plaque and hardened tartar.